The Ultimate Shapewear for Women: Waist Trainers and Arm Shaper Sleeves

Becoming a mom turned my world upside down in terms of taking care of myself and getting back into shape. I found a convenient home exercise program and over several months lost an additional 5 pounds and 4 1/2 inches after delivery. I was not at my pre-pregnancy weight, nor did I expect to be because my goal has always been to strive to be as healthy as possible, physically and mentally. This review uncovers the amazing health benefits these products offer in addition to the appearance of smoother curves while shaping your body.

Much of the reordering of my life is due to my determination to exclusively breastfeed my son beyond one year. This has changed my schedule, my wardrobe, and my back! What I mean by that is that I have developed pain and poor posture due to the pregnancy of my healthy and robust baby boy. Between needing help maintaining the integrity of my back and being intrigued by the waist training phenomenon I’ve seen on Instagram, I bought two products that I’m reporting on here.

Waist trainers are meant to help you in your fitness efforts and reshape your body into the hourglass figure you always wanted. This is accomplished by wearing the very tight trainer for hours at a time and/or by sweating during exercise. The 3 hook-and-eye configurations allow you to adjust gradually and comfortably as you lose inches and the fabric-covered rubber is the ideal environment for sweating out toxins and stored fat in the midsection. Compression sleeves do the same.

The most important element of these products to me is daily back support while caring for my 25 pound son. Science suggests that because your core stays straight on a belt or trainer, you’re more likely to use your legs when lifting as we’ve always been told is ideal. Also, because your belly is contracted, your stomach acts like a balloon on the inside, supporting your spine internally in addition to the external support provided by the trainer. Arm shapers combat forward rolling of the shoulders due to prolonged poor posture by pulling them back thanks to the fabric that stretches from shoulder to shoulder.

I felt that both products demonstrated their ability to correct posture and movement behavior. Using the waist trainer made me more psychologically aware of my core and stomach. I also felt that the trainer made me more aware of what and how much I ate because the “full” feeling was more apparent when I was constrained inside the trainer. I could only wear the arm shapers for a limited amount of time because my arms are bigger and my shoulders are wider than the larger size will fit, but I could see the posture correcting functionality it offers to anyone with arms less than 11″ in circumference.

During the day and especially during physical activity, I sweat under my trainer, which I believe is the cause of my stomach becoming flatter from use. It’s also why I recommend washing the shoe with mild soap and water or a solution that’s comfortable for you, or wearing the shoe over clothing as many celebrities have been photographed.

In general, I am satisfied with the products and understand their popularity. They are a sexy and functional addition to any woman’s wardrobe. Since I haven’t seen many made in the USA, I just advise consumers to make sure they buy a size that is right for their body. Also, keep the reason for your purchase in mind when determining the size you select because, as a back support product, you’ll want to buy something that you can wear comfortably for long hours instead of wearing one. buy for waist training, which customer service will persuade you to select a size that encourages your frame to slim down to fit.