Increase male fertility with herbs

Several couples have successfully managed to conceive with the help of certain supplements and extracts. Herbs can increase male fertility by providing the necessary nutrients as well as energetic properties that are sometimes lacking for abundant and healthy sperm production. As effective as some herbs can be, remember that infertility is a complex condition that may require more than one type of treatment or herbal remedy to resolve. If you want to try using herbs to improve fertility, it is beneficial to speak with a professional herbalist who can recommend a specific herbal combination for your symptoms.

Below are some herbs that can be prescribed to address male fertility problems.

Pycnogenol

Extract from the French maritime pine tree has numerous health benefits, but the latest research from the West Essex Center for Advanced Reproductive Technology shows that pycnogenol may also benefit male fertility. Pycnogenol contains bioflavonoids and natural antioxidants that protect sperm until they reach the egg. The October 2002 issue of the Journal of Reproductive Medicine documents a study in which 19 subfertile men improved sperm quality and function after 90 days of consuming pycnogenol. The study recommends taking 100mg to 200mg pycnogenol supplements three months before an ART cycle for best results. Pycnogenol can be found in most health food stores.

dong quai

Dong quai is a natural blood thinner known for its positive effects on the female reproductive system. However, Chinese herbalists sometimes recommend this herb for male infertility as well. The active ingredient in dong quai is an antioxidant called ferulic acid, which can protect sperm, increase sperm viability, and improve sperm motility. Dong quai is usually consumed in the form of a tea, but there are topical solutions that prevent premature ejaculation and ensure longer sexual intercourse. The cream is usually applied to the penis an hour before intercourse, but Chinese herbalists recommend doing an allergy skin test first. In rare cases, some men experience allergic reactions to other ingredients in the cream.

cornelian cherry

Asian carnelian is another traditional Chinese herb for treating male infertility. These bright red berries contain iridoids, a plant metabolite that stimulates sperm production and protects them from oxidation, as well as triterpinoids and glycicides to improve sperm motility. Carnelian cherry also causes prolonged sexual intercourse so that the sperm can have a better chance of reaching the egg. You can find this herb in traditional Chinese herbal stores as dried fruit.

Ginseng

The ginsenosides found in Asian ginseng are known to strengthen the immune system, and studies from China conclude that this herb can also counter impotence and low sperm count. Consuming 100-200 mg of ginseng daily can cause a significant increase in sperm count, sperm motility, and testosterone levels within three months. Asian ginseng root can be made into a spicy tea or consumed in capsules.

asparagus root

Asparagus root is rich in folic acid, which regulates hormones and improves the overall health of the male reproductive system. Two other ingredients called furostanol and spirostanol glycicides improve male fertility by increasing sperm count. Ayurvedic medicine also considers asparagus root an aphrodisiac for its reported benefits for male sex drive. Finally, asparagus root’s ability to treat diabetes and lower blood sugar levels has a positive, albeit indirect, effect on male infertility.