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Honey has been used since ancient Greek and Egyptian times for its healing properties. All honey has some beneficial properties, and a great aspect is that very few people are allergic to it so most are quite okay to take it.

However, there is a particular type of honey that modern science and research show contains additional natural healing and antibacterial properties. UMF® Manuka Honey from New Zealand is becoming famous for its usefulness as a natural remedy for a variety of ailments.

Most importantly, in any mention of manuka honey it needs to be emphasized that NOT ALL manuka honey is created equal, and certainly not all contain the levels of healing properties that have made it so famous. This is just how it occurs naturally. Some of it is just the equivalent of standard honey, but with the manuka flavor (which is quite unique and tasty), and some has only small amounts of added healing properties. That leaves only a portion of the manuka honey produced in New Zealand each year that actually contains the same levels of additional antibacterial and healing properties as that used in research studies.

So how can you be sure which is the genuine manuka honey that the supporting research is based on? UMF® is an internationally recognized independent quality standard and is the only quality standard that can be verified worldwide.

The term ‘UMF’ stands for Unique Manuka Factor, which stands for the additional antibacterial properties found in some manuka honeys in addition to the hydrogen peroxide that is common to all honeys. Unfortunately, the term UMF is now frequently misused in advertising, so look for it on the actual bottle if you’re looking for manuka honey for therapeutic use.

IIf you are pregnant, here are 5 reasons why UMF® Manuka Honey may be helpful for you:

1. UMF® Genuine Honey is still natural honey (and nothing extra has been artificially added). So if you can take honey, you can safely take this. There are no concerns about possible side effects.

2. When you’re pregnant (and breastfeeding afterwards) you suddenly have to be very careful and can’t take many regular medications for colds and flu, coughs and other ailments. This honey comes to your rescue.

3. Energy. When your body is working harder, the fructose in honey provides a great source of energy that is also released in a slower and more sustained manner compared to the refined sugar product (read compared to chocolate, etc.).

4. Boost your immune system and fight bacterial infections. UMF® Manuka Honey has been scientifically proven to contain unique natural antibacterial properties that work against a broader range of bacteria compared to other honeys. A good UMF factor honey can help with stomach or peptic ulcers, bacterial infections in the digestive system, and is even quite helpful for diarrhea.

5. When and how often you can take it. You can take this honey at any time of the day, and you can take more if you want or need (within common sense, you can’t take much, but you shouldn’t waste it either, and keep that in mind). still contains natural sugars).

UMF® Manuka Honey brings you the best of nature and science. It is a natural product that has had and has ongoing scientific research.

Important note: honey, that is, all honey, should not be given to babies under two years of age. This is simply because their digestive systems are still developing and are not necessarily capable of processing honey yet. There is actually some debate about whether you should be a minimum of one or two years old before giving honey, so we’ve been cautious and said two here. Talk to your healthcare provider if you have any concerns about this.

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