Use of apple cider vinegar and garlic for acid reflux

Do you suffer from acid reflux (GERD) and the resulting heartburn and indigestion? The reason for these often painful experiences is that your esophageal sphincter has softened. This is a muscle, which normally opens to allow food to enter the stomach and prevent stomach acid from backing up. Acid reflux can cause more serious problems if left untreated. However, antacids contain a large amount of aluminum and sodium and can, with long-term use, cause more harm.

This is what first led me to look for natural cures for GERD/acid reflux. I also needed something to ease the pain of acid reflux.

Where to start looking?

So where do you start when looking for a product to reduce acid naturally? I always find it fruitful to scan the internet, a simple search like, natural cure for acid reflux; a lot of information will appear. For example, did you know that you could use garlic to cure acid reflux naturally? In fact, many authorities recommend eating garlic daily.

What about the garlic?

The reason garlic is so helpful is because nearly seventy-five percent of all acid reflux sufferers have also tested positive for Helicobacter pylori. Garlic is capable of eradicating this and other bacterial organisms on which stomach acid has no effect. When considering garlic cures for gastric reflux, you need to remember that the garlic must be fresh and crushed before you swallow it.

The apple juice cure?

A lot of research has been done on apple juice cure for acid reflux and how gerd responds to apple cider vinegar. It has been established that the soluble and insoluble fibers in apple pectin purge the intestinal tracts, thus maintaining balance in the intestines.

Apple cider vinegar

Apple cider vinegar has all the integrity of the apple but in a form that is more easily assimilated by the body. Research on apple cider vinegar has found that it contains more than ninety different substances. These include more than twenty important trace elements, essential enzymes, minerals, amino acids, several different acids, including malic acid, and fiber in the form of pectin and potash. Apple cider vinegar is an antispasmodic remedy that is helpful for the esophagus. It is also antiseptic, astringent, antibacterial and antifungal.

Apple cider vinegar and garlic can be combined to treat and cure acid reflux naturally. All you need to do is crush a couple of cloves of garlic in a few tablespoons of apple cider vinegar, refrigerate, and take a tablespoon for instant relief.

Don’t you like the taste?

If you have gastric reflux, but don’t like the taste of vinegar or cider vinegar, then why not use it as a salad dressing at meal times? You won’t be as taste conscious, but it will help promote normalcy. production of acids and enzymes. Alternatively add some honey and drink.