The grape diet: cleanse your body and lose weight

The grape diet is a safe and natural way to lose 5-10 pounds in 5-6 days.

This isn’t just another one of those fad diets that keep popping up, it’s about the grape diet, which is a proven and exceptional way to lose weight fast and get healthy. You may already be familiar with this method of losing weight because it has been around for quite some time.

Basil Shackleton wrote about The Grape Cure after suffering from kidney failure. In pain for most of his 40s, he found that simply by eating nothing but grapes, his deteriorating kidney recovered.

So where does weight loss come from?

Well, it really was a side effect of his “grape treat.” Skackleton wrote that he ate nothing but grapes for three weeks and that he never felt better in his life. He proclaimed that if you eat only grapes for five days, you will lose at least 5 pounds.

The world learned of the incredible health benefits of grapes thanks to Johanna Brandt, who publicized The Grape Cure in 1926 in the United States, after spending time in South Africa. His post highlighted the nutritional and healing qualities of grapes, which he used to treat his own cancer.

Since then, the grape diet has been used in many countries around the world, not only as a natural way to lose weight quickly, but also to detoxify the body. The success of the Healing Grape Diet is mainly due to the skins and seeds of the grape.

The skins contain resveratrol, a natural weight loss aid, and grape seed extract contains nutrients that help cleanse the blood and kidneys, fight cancer, arthritis, and are good for the heart. Modern science backs up these claims, and people who have tried the grape diet report losing weight, feeling better, having more energy, and needing less sleep.