The EOD Diet

The Every Other Day Diet or EOD Diet is a best-selling weight loss program that has been changing lives since 2004. With a different approach to diet, it has created more success stories than many diet programs claim to have. Forget counting calories and testing your willpower day after day. It’s time to embrace the calorie shift with the EOD diet!

The concept of this program is that with moderate exercise and varying calorie intake, you can safely shed unwanted pounds without giving up your favorite foods! This has been scientifically proven to help you lose weight and due to the fact that you don’t have to go on a strict diet to cut calories, it is one of the most successful weight loss programs out there.

By changing your calorie intake every day you can boost your metabolism and to do this you eat high protein foods one day and then the next day you can eat whatever you want to get a large amount of calories. By changing your calorie intake from one day to the next, you will burn more calories than by cutting your calories every day. With traditional diets, your body can predict how hard it has to work to burn calories by the amount you eat each day.

As long as you never go overboard on your eat-what-you-want days and maintain a moderate exercise program, you can be well on your way to getting the body you’ve always wanted. With the help of the SNAPP system, you won’t have to worry about going over the days you can eat the foods you like by following the amount of food you should eat. This includes pizza, burgers, pasta, and just about any of your favorite types of food. This added feature alone has led to many clients struggling to achieve their weight loss goals and with all the added benefits of the EOD diet, you can be sure this program will be one of the easiest ways to lose all that weight. unwanted weight and keep it off. off!