Sacred Love – Begin Each Day With Love and Celebrate the Magnificent Gift of Your Life, Your Love

Start each day with your inner work (early is best) and with this to support you, as the day progresses you will meet every opportunity that presents itself from your own center. Then you settle down and dance with a sense of joy, vitality and zest for life. With this on, no activity is work anymore, it is an act of love, and in it you find yourself tireless because you have all the energy you need for anything. It’s a matter of where you start and what you understand to be your real job. Try to start with an intense love for life, then go where that love takes you and do whatever you’re asked to do from there.

Many people come out into life only to find themselves with numerous contracted energies and complexities that could hinder their efforts. Only the struggle ensures that they begin to think of their spiritual practice as something to attend to once all the “important” things have been taken care of. Not surprisingly, the person often feels too tired and completely abandons the idea of ​​​​developing a spiritual practice.

get rid of stress

If you are stressed and hyperactive most of the time, there is really no chance of opening your heart to love. You are unpredictable, a moving target, if you are in a hurry trying to please people, nervous and worried about everything. You cannot be loved, you can only be pampered.

Perhaps this running around is deliberate, a good excuse to avoid unwanted and unresolved pain. But all pain is only blocked love. There is no pain that love cannot overcome. You can love them, and love yourself again. This is the magnificence of love.

Most stress is a self-induced reaction, and all sustained stress is a self-induced reaction. Your love cannot live in a stressful home. Your heart cannot hold love if your mind is stressed. So it’s up to you to change this circumstance. Staying stressed is like waiting for the world to change by asking the world to be covered in leather, instead of wearing sandals. You can make changes in your way of thinking. Love is everywhere, it is natural, everything else is the ego. In love there is health, youth and spirited life. In the ego, there is pleasure and pain in equal balance.

We have this opportunity to choose many times each day. We can make the effort to be open and live with true love and respect for ourselves and others; we can choose to see all our inner effort as an investment in the quality of our outer life. We can choose love or we can let ourselves be consumed by doubts, fears, judgments, anger, worries and insecurities. You have to choose your outcome carefully. Instead of being consumed by tension, you can open up, feel the energy flow through you, and grow as a result. Then you become free, free from all the biological, psychological, and emotional constraints that endlessly limit human beings to a pitifully stupid and harsh existence.

When you listen to your heart you have wisdom. This wisdom will allow you the silence to observe others and appreciate their needs.

Living without stress is not just meditating, although this can release tensions and reactions. It’s really about becoming aware of the essence of your own life and starting to live from that essence, whether you’re walking, riding the subway, working at your job, or whatever. Living true, honest and sincere is to be aware of the essence of your heart at all times. Whether you’re sitting still or moving, it’s there. You will not need a special place or environment to feel centered and happy, your whole life in itself is an act of true love.

learn to rest

To have a full and generous relationship, you must learn to rest. In fact, few people know anything about rest. It is a very valuable art. There are those who sleep well, but are not restful, they wake up tired. Real rest evolves from a state of peace and unity. It cannot happen without freedom of care and a receptive attitude towards life.

In order to receive love and affection (which is more than just raising a nervous wreck), you’ll need to be able to rest and relax. Being brimming with nerves and tension all the time will not lead to your love settling, or intimacy.|

Be aware, don’t worry

Try to keep your mind healthy. Worry is terrible for a romance. There are some people who cannot control their inner thinking, who have excessive internal dialogue, worry excessively. In my experience, as soon as they have a solution to one problem, the next worry is upon them. They state some form of necessity to have disturbances in their lives. They thrive on the negativity and difficulties in their life, and no matter what their ambition, they cannot rise above those negative thoughts to delve into life beyond the surface. It is similar to an actor who cannot separate the stage from real life. These worried, through their own thinking, manifest the disappearance of everything they achieve.

We don’t have to sabotage what we have to grow. Only by appreciating what we have, we can keep it. Worry is delusional. Insomnia is your friend. Mindfulness can heal both of you.

nullify fear

We are all afraid, so there is always fear. But if you are afraid that your partner will do something, like hurt you, then you almost guarantee that it will happen. Fear acts like a force that goes in circles. We fear loss, we fear gain, we fear the unknown, but most of all, we fear change. Every ego has a natural resistance to change. We know where we are; we do not know what could become, or what could become of us. Fear is at the bottom of much of our behavior. If you think like that, you will wrap yourself in nets.

Fear acts like a centripetal force, drawing you back into the same patterns that you have been programmed into through much of your upbringing and experiences. It draws you into the same orbit, the same old patterns of eating, anger and violence.

You have to cancel it. You have to make a conscious and determined effort within yourself to override that programming. This is usually quite simple. You just have to want to grow deeply. Destroy the old movies of the ego and create new ones, greater reasons, greater results, less personal investment and more service to others.

There is no way on earth that you can have a stressful, negative, and worried life, and in that moment create a harmonious relationship. If we worry, complain, grumble, and are continually upset and angry, we are manifesting a relationship of disharmony.

Resist coping mechanisms

The tranquilizers are coming. During prolonged depressions, or when we don’t love, we react and want to change everything. Our ego takes hold and we generally increase our consumption of alcohol, drugs, food and tobacco. We can even become more greedy, ambitious and addicted to people. These are coping mechanisms, and we do well not to let them take over, they are reactions to a temporary situation.

There was a girl in Canada, and she tried to kill herself. I worked with her for a few hours, right after she tried to hang herself. She was badly burned around her neck by the rope she was dangling from her, which snapped. I asked her why she tried to end her life and she yelled, “I’m a bitch, I’m a bitch” and I said, “I know.” She was so shocked that she was actually ready to attack me. I continued: “Also Madonna, Mother Teresa, Princess Di. You name a great woman and I’ll find the bitch. They use that ability to do what they love. Madonna to rock the world, Mother Teresa to raise funds for children, princess Di to stop the land mines. The bitch can be loved.” She was smiling in seconds. She was about to die because the righteous condemned her beautiful and magnificent innocence. She was an amazing and energetic woman, and because she couldn’t eliminate the natural, she almost died.

affirmation for lovers

“I know which part of my lover I am going to focus on, I know that they will also have the opposite, I will admit it, but I will focus my life with them on the positive side and I will accept that the other exists. remember that appreciating someone is making them feel more valuable than they felt before meeting them, that means appreciating them more than they appreciate themselves, you don’t even have to say a word, they are already criticizing themselves, I trust that. Therefore, if nature seeks balance in all things, if I criticize, someone else is going to jump on top of it and pull, I don’t have to guess who is the most attractive and who is going to love my partner. . Make love to him”.

This is Sacred Love.

Tranquility comes from us, not for us.

It is how we react to the world.

The ego cannot be at peace.

If we are at peace, there is no ego.

The ego is looking for identity,

He can’t relax, he’s always right or wrong, blaming, superior.

Peace of mind is so vital to relationships

All the arguments and all the fights,

Resentments and anger come from the ego.

Peace of mind calms the waters of the mind

And allow love to flourish.

This is Sacred Love.

There is only one way to be tied to someone. And that’s for love. To be bound by love is not to be bound at all. it is liberation. So if they come or go, nothing changes.