What is the role of laxatives in the detoxification process?

Many people use laxatives regularly to make sure their intestines move regularly. They may feel like they don’t need to detoxify their bodies as they have regular bowel movements. While having a regular bowel movement is healthy and helpful in removing toxins from the body, it is not all that is needed. Laxatives are beneficial for a detox diet, especially when on a detox program, because it is absolutely necessary that the intestines can expel the toxins that are being removed and removed.

To detoxify the body, all parts of the body need cleansing. Laxatives do not cleanse the lymphatic system, blood, cells, kidney, liver, lungs, or any other part of the body. They simply stimulate the intestines to flush out toxins. For that reason, a special regimen must be carried out to detoxify the body. This regimen can consist of herbal formulas that target specific body systems, using steam baths or body wraps to remove toxins from the body, or fasting for a period of time. When toxins in the body are stirred up through a diet consisting of fresh vegetables, green drinks, and fresh fruits, or a herbal approach, then laxatives are necessary to aid in the excretion process.

Specific laxatives that help remove toxins from the body are cascara sagrada, psyllium husks, psyllium seeds, burdock, and perhaps bentonite clay. These herbs act as stimulating and exfoliating agents in the intestine. Bentonite clay actually draws toxins out of the gut to keep it clean and working properly. So while laxatives can be a very important facet of a detox program, they are not the only component. They just help remove them from the body.