At some point in their life, almost everyone will experience knee pain. The causes of knee pain are numerous, some are: arthritis, injured ligaments, meniscus tears, patellar tendonitis and dislocated kneecaps. Sometimes an injured knee can be repaired with an operation; But there are some who need physical therapy as well as a long time to heal. Other ailments, like an arthritic knee, can actually make simple activities like going for a walk painful. Thermotherapy or heat therapy with a wheat bag is one of the most beneficial treatments for relieving knee pain, whatever the symptoms.
A bag of wheat has been shown to significantly relieve knee pain. Heat therapy opens the blood vessels, and as a result, more oxygen is supplied to the body, helping to repair damaged tissues. This improvement in blood circulation through the knee will provide additional oxygen, protein, and nutrients to help promote healing. Using a heated wheat bag offers pain relief when the pain sensors in the skin are stimulated. Heat actually decreases the intensity and amount of pain signals that are sent to the brain.
Heat therapy helps with knee pain by relaxing and loosening the tissue around the knee. Muscles, tendons, and ligaments can move freely, so this reduces the risk of further injury. Heat therapy is also a good treatment to decrease stiffness and increase flexibility in arthritis patients.
Using a bag of wheat provides the most benefit during the first fifteen minutes it is applied, most doctors and physical therapists recommend this. Heat therapy is also recommended before exercise, as well as additional activities that could cause pain. The heat applied after exercise is a good remedy to avoid pain and injuries as well. Swelling is usually one of the symptoms of an injured knee, and heat therapy works very well to decrease inflammation.
Heat therapy is different from ice therapy because it is not limited to just the first 48 hours after an injury. The heat from the heat can be applied at any time when pain is experienced, someone feels stiff, has decreased flexibility, or swelling. Using a microwave-heated bag of wheat at the beginning of the day can reduce arthritis pain appreciably so that a person can get through the day.
There are many options available for heat therapy, but many of these options are complicated to apply, making it difficult to keep the heat applied directly and correctly. A microwaveable bag of wheat is a good substitute for some items, as it adapts to the shape of the affected area. The heat pack provides this additional flexibility to wrap the area of pain.
Millions of people deal with knee pain, from mild to debilitating pain. Heat therapy with a wheat bag or heating pad can relieve discomfort, swelling, stiffness, and loss of flexibility. Keep in mind that when you apply heat therapy, it is most effective for those first fifteen minutes. Additionally, using heat before a workout or physical activity greatly reduces the risk of further injury.