Chicken Apple Pita Salad

Did you know that chicken salad has been around since 1863? It has been a staple recipe for 150 years. It’s a great, cost-effective way to use up leftover chicken, and it’s one of those wonderful staples.

With summer right around the corner, moist chicken with crisp fresh fruits and vegetables is a decadent, healthy treat. Served with fresh fruit on the side and Parmesan cheese shavings, this light and creamy recipe is sure to please.

Replacing regular high-fat mayonnaise with a low-fat version of olive oil makes this recipe a light, heart-healthy meal.

If you don’t have much time to prepare a quick meal, this recipe will take no more than 10 minutes and can be refrigerated in an airtight container.

Most of us like to go out for lunch during the work week; It’s a great way to relax a bit from the hustle and bustle, but it’s expensive. On average, a single meal can cost between $5 and $10 per day, or between $30 and $50 per week.

This recipe, which uses leftover chicken, costs $1.43 per day or $8.78 per week, which works out to a weekly savings of about $21.22 – $41.22. Who doesn’t like to save money?

Below for your convenience is a shopping list of the items you will need to create this dish.

Shopping list

• leftover roast chicken
• 1 apple
• carrots
• Celery
• Olive Oil Mayonnaise
• pita bread halves
• cucumber slices
• baby spinach leaves
• Salt
• Pepper
• mixing bowl

Chicken Apple Pita Salad Recipe

Services: 12 (1/4 cup salad, 1/2 pita)

202 calories 7.7g fat

Ingredients:

• (3) pounds leftover rotisserie chicken
• 1 apple, peeled, cored and cubed.
• 5 celery stalks, sliced
• 1/2 cup olive oil mayonnaise
• Salt
• Pepper
• 12 pita halves
• baby spinach
• 5 carrots, grated
• 1 cucumber, sliced

Addresses:

1. Cut the leftover chicken into cubes and place them in a bowl.
2. Add chopped celery and apple. Slightly mixed.
3. Add 1/2 cup of mayonnaise in parts to your liking. Mixture.
4. Salt and pepper to taste.
5. Cool.
6. Place a small amount of grated carrots in the bottom of the pita.
7. Next, gently add the baby spinach leaves to the side.
8. Add 1/4 cup of chicken salad.
9. Place the cucumber slices on the opposite side.
10. Garnish with fresh Parmesan cheese

For variations, add grapes, sliced ​​walnuts or almonds, and boiled egg whites. Also, you can serve the salad on lettuce leaves or in a wrap.