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Are you thinking of gaining something with the size of your penis? That’s great! Male enhancement is a wonderful thing … contrary to the negative image this industry can have! That negative image comes from illegitimate scams and enhancement techniques that are dangerous and unnatural …

But don’t worry, I’m not leaving you in the dark here. Next, I’m going to share with you 2 simple steps that I highly recommend that you follow if you want to improve your manhood … without the negative setbacks that common methods will bring you. Read on to learn more …

Step one

Just use your hands to maximize your winnings. I learned this the hard way! Initially I started using tools and pills to grow a bigger penis and as a result I never got any real results and ended up with side effects!

You see, the reason it’s so important to use a natural method, like using your hands to maximize your profits, is for a couple of pretty clear reasons.

1. To increase its size, the penile chambers, ligaments, PC muscle and blood circulation must be improved … equally. You can’t just do one or the other (except improve blood circulation as that can help fix many other problems … like erectile dysfunction). Doing just one part (as you will find with most enlargement methods) is one of the quickest ways to NOT cause GROWTH and side effects.

2. To increase your size, everything you do with your manhood must be smooth and safe. Using tools and performing surgical procedures are FAR from safe! Safe enlargement equals massive, permanent gains … with no side effects.

Now, to use your hands to grow a bigger penis, what you have to do is natural techniques in your manhood that stimulate all the key areas. These techniques will break down the cells and once this natural process occurs, the cells will naturally regrow … which in turn will maximize their size (girth). They will also naturally stretch your ligament (length) and strengthen your PC muscle (eliminating premature ejaculation).

These techniques are similar to masturbation, but much more strategic. They are also very simple to do and you can have a full session in 10 minutes … while you shower!

Second step

This step can be difficult to swallow, but if you want to improve your manhood, it is VERY important that you follow this step here …

Another rule of thumb is to improve your overall health if you want to make a profit. This means cutting down on alcohol, avoiding cigarettes, avoiding bad foods, exercising more, and eating healthy foods. The state of your general health plays an important role in the size of your penis.

1. For alcohol, I recommend that you have no more than 1 drink a day. Speaking of alcohol, having a glass of red wine (especially Cabarnet Sauvignon) a day can actually help you with the growth process (plus a LOT of health benefits)!

2. In the case of cigarettes, I strongly recommend that you stop smoking if you smoke. Not only is it bad for your overall health, but it will make it very difficult to grow as smoking affects your blood circulation. If you smoke, I know this is something you don’t want to hear (I used to smoke), but if you want that penis the size of an adult movie star, this is VERY important.

3. To avoid bad foods, this mainly means eating processed foods, foods rich in simple carbohydrates (sugar), salty foods, and foods with empty calories (like junk food and soda, for example). These foods can also cause problems with proper blood flow … among MANY other concerns.

4. When it comes to exercise, if you do resistance training and cardio at least 3 times a week, not only will you get an amazing body … you will also help develop a bigger endowment (due to the extra blood flow).

5. When it comes to healthy eating, I highly recommend eating foods rich in the 3 primary macronutrients (healthy fats like monounsaturated fats, protein, and good carbohydrates … which would be fiber). Those foods alone will not only help your development with your endowment, but also improve your overall health!

My friend, it is very simple here. If you want to add at least an inch to your penis size within the next month, as you can see from the above, when you stick to a natural approach, you are pretty much guaranteed of all kinds of EARNINGS!

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